Secrets of Success

Oh No, This Is Not A Diet!

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Make this a lifestyle change, not a diet. A diet is part of your life for a timed duration. A lifestyle change is forever. This will be the difference in keeping your weight off or gaining it back. emoticon

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Member Comments

  • Very true - by SLIMTHICK2
  • I agree to, but why am I having such a hard problem making the change..... emoticon - by LILDARIUS
  • So true, and I totally agree also.. Living healthy is a lifestyle change...it is the best way to go, as for me, it's the only way.. emoticon emoticon - by JUDITH316
  • IN102WIN
    I totally agree, in fact I was telling some one this today!!! I understand this now!! - by IN102WIN

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