Secrets of Success

Eat An Ice Cream Cone



I love ice cream, and continue to eat it as part of my healthy diet, but the problem happens when I buy it and eat a whole bowl full! I buy cones now. They're fun, they're 20 calories, and they're a great way to stick to one scoop.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I am not a big ice cream eater, but I do get in the mood for it, and I limit myself to one serving this way also! I do the same thing with cupcakes...........I will make cupcakes instead of a whole cake, guarnteeing one serving. - by PEDAL-PUSHER
  • thanks for sharing - by DISTAN
  • I tell everyone that I eat chocolate and ice creams, things I love, regularly.. but I don't think they believe me. - by THECRAZYMANGO
    Great idea! - by ONLYTEMPORARY

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.