Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Eat An Ice Cream Cone

63

Members Were Sparked
This Sparked Me!

I love ice cream, and continue to eat it as part of my healthy diet, but the problem happens when I buy it and eat a whole bowl full! I buy cones now. They're fun, they're 20 calories, and they're a great way to stick to one scoop.

- Submitted by MSMICHAL 7/22/2010 in Healthy Eating | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MSMICHAL's Other Secrets of Success

Member Comments

PEDAL-PUSHER 2/10/2011 8:38:00 AM

    I am not a big ice cream eater, but I do get in the mood for it, and I limit myself to one serving this way also! I do the same thing with cupcakes...........I will make cupcakes instead of a whole cake, guarnteeing one serving.
DISTAN 10/14/2010 4:15:00 PM

    thanks for sharing
THECRAZYMANGO 7/22/2010 7:16:00 PM

    I tell everyone that I eat chocolate and ice creams, things I love, regularly.. but I don't think they believe me.
ONLYTEMPORARY 7/22/2010 6:42:00 PM

    Great idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: warrior pose yoga | yoga dog pose | yoga easy pose
FALSE False