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Setting Yourself up for Success-Our thoughts create the energy & make it possibl
Reprogramming your thoughts and staying positive... Reprogrammed my thoughts by telling myself I am Thin, I am Lean & I am fit has led me to believe those things and made it possible to lose 28.6 lbs since Sept 2009. Give up on "Losing weight" and embrace "Being fit"the words we use shape our life
MORE INFORMATION: 306Believe it and you can achieve it!!
I have clothes I wore when I was a larger size and I have clothes I wear now that I am thinner. When I get an urge to eat when I am not hungry, I think of those fat clothes. I don't want to go backwards.
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