ever since I have been with SP it has changed my life big time...I stay on track and journal every thing from exersize to mood to cups of water..I'm down 2 pant sizes lost alot of pounds..people in my neighborhood are noticing the weight loss..they said how do you(I) do it..
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Approaching weight loss from a goal oriented stance has always ended unsuccessfully for me. After I adjusted my mental approach to it being a journey not a destination, I was able to make permanent subtle changes that have begun to show real sustainable change. I have lost 45lb in a little over six months and am actually enjoying my new life-stlye! SP has been an integral part of my success. Thanks SP!
I ordered a couple of Coobie bras this weekend and they arrived today! Love, love, love them! They are so soft and perfect for exercising or wearing all the time! I read about them on SPARKPEOPLE! Yea, SP! Thanks, SP!
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