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Cravings

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Chewing gum really does help to curve cravings and mindless eating. emoticon

- Submitted by SPADINA 7/22/2010 in Healthy Eating | 2 Comments
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VENISEW1 2/26/2011 4:14:00 PM

    So happy that works for you but it never worked for me, always ended up swallowing it, lol.
MSPRIS3 7/22/2010 11:18:00 AM

    Totally agree! Gum is my best friend, it was there for me when I first quit smoking, and now it is with me for those days when I'm having a hard time waiting for my next scheduled meal or snack

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