We must never compare ourselves to others as we are all unique. We can however, learn 2 put our efforts into competing with ourselves on a daily basis. We can set goals 4 ourselves & try to improve & grow a little more each day. By competing w/ourselves we can guarantee to see progress & succeed
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It's fun and motivating to compare your goals, fitness, and nutrition plans to other Sparkies and Spark Friends. But don't toss your program out the window for the sake of switching up to "compete" with someone else. Instead evaluate whether you're getting the most out of your own program, and realize that you might be "apples versus oranges" if you try to fit into someone else's shoes. Appreciate your own efforts too while applauding the efforts of others! Do what's right for you.
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