Secrets of Success

Play With Your Kids! Hard!




Go outside and play hard with your children for 15, 20 minutes. I know if i chase my toddler around and play, after a few minutes im winded and sweating. Your burning calories and having fun with your babies at the same time!!

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Member Comments

  • CONNIE1-11
    emoticon - by CONNIE1-11
  • I agree! The other night I was "rolling" with my son on the bed and the next morning I felt muscle tightness in my arms - awesome!! - by MOMOFGILLIAM

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