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My biggest problem is eating more food than I should. So I found a food scale and weigh everything I eat. It sounds like a pain in the butt, but it really isn't. And who ever said losing weight is easy.

- Submitted by KD81004 7/22/2010 in Weight Loss | 1 Comments
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TRICIA36 7/22/2010 9:10:00 AM

    To make this quicker, put your serving plate on the scale then set it. Add each portion one at a time to the required weight. You save time from weighing the portions individually. And you don't cause extra dirty dishes.

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