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Celebrate Small Victories

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I have learnt not to wait for a big victory.... I now celebrate every little step in the right direction. 1 extra minute running, 1 more pound lifted...anything!!! This also keeps my focus off the scale.

- Submitted by AKATUJE 7/22/2010 in Motivation | 2 Comments

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celebrate

Celebrate each victory, no matter how small. those of us who have so much weight to loose and it will take year to drop, we need to celebrate each victory , like tieing our shoes, walking up steps, fitting in a booth....each small change is one more step to your goal...it can be done....I know it ca

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focus on the positive things you have done and let the rest go. it might take you years to reach your goal but if you don't try you never will

- Submitted by KITT52 7/22/2010 | 0 Comments | View Secret

Celebrate Small Victories!

Celebrate ALL victories no matter how small they are! Even the smallest victories are steps in the right direction. A step in the right direction still leads you further down the path in this journey! By focusing on those small steps you build self confidence and motivation!

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If you focus on what you are doing right instead of what you are doing wrong you motivate and inspire others. If at the end of the day you have binged but wrote it down , THAT is a victory! Ask yourself, "would I have done that a year ago?" One step at a time! Celebrate! 306

- Submitted by CPT.SPACEMONKEY 7/22/2010 | 2 Comments | View Secret

Baby Steps

Small victories lead to larger ones.
Small indulgences lead to larger ones.
The choice in the midst of temptation is MINE!306

- Submitted by SUSANBOUVIN 7/22/2010 | 1 Comments | View Secret

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