Secrets of Success

Celebrate Small Victories

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MEMBERS SPARKED

I have learnt not to wait for a big victory.... I now celebrate every little step in the right direction. 1 extra minute running, 1 more pound lifted...anything!!! This also keeps my focus off the scale.

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Member Comments

  • ONE*BUSY*MOM
    It is so true. And we should be like that in life, too, not just with weight loss. Thanks for reminding us. - by ONE*BUSY*MOM
  • DYCARPENTER1
    Yes, I agree. We should all celebrate more often. . . and be grateful. emoticon - by DYCARPENTER1

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