Secrets of Success

When I Feel Depressed



When I feel depressed I listen to uplifting Christian music or I write poetry to help me deal with emotions but one thing I find that really helps is when I choose to be active because it instantly uplifts me too.

More Information:

I don't eat when I depressed this way since I am preoccupying myself otherwise

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Member Comments

    Yes!! Exercise is a miracle tonic. Music also elevates my spirit when I need a little pick-me-up, though my choice is big band. - by CATHEITE

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