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Workout Strategy

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I have found that I am more successful at working out if I go to work out before I go to work. There is a gym at my office and it has pretty much everything I need. But the best part about it is that I'm not a morning person so I don't have to be dressed up to go to the gym.

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I can just bum out for the work out. And it wakes me up and I can get ready afterwords and feel refreshed at work.
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- Submitted by GIRLY123 7/21/2010 in Exercise | 0 Comments
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