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One Day At A Time


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Set yourself daily goals, keep them small and realistic. List them and tick the off as you work through them. Follow the 80:20 rule, if you achieve 80% of your daily goals you are are 80% their, WOW. emoticon emoticon

Remember your cup is always half full, never half empty. Most of all SMILE and be POSITIVE
- Submitted by JOANPP 7/21/2010 in Motivation | 1 Comments
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ANTIQUELOVER 7/22/2010 8:41:00 AM

    Great advice. And the goals don't have to all be diet related.

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