Secrets of Success

Be Your Own Advocate!

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Do not count on anyone else to get you to exercise. Be accountable to yourself....only you and you alone can do this and keep it a regular part of your lifestyle..like 5 days a week! You can do it!

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Member Comments

  • You hit the nail on the head. Only you have 100% interest in your goals. - by BANKER-CHUCK
  • I have to be accountable to myself. Having a workout buddy, I found, has been counter-productive as I have to depend on their availability. - by NWEITE
  • Love it!! - by NOTSOFLUFFYDAD
  • I have been exercising for a long time. If I waited for someone to go with me, I would probably never go. It is so true you have to be accountable for yourself. No one will do it for you. If you do it for someone else, you will never do it. - by CTRAVEL
  • I agree, you and you alone can only do this for yourself and no one else. - by KNITTABLES

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Diet Resources: endurance meaning | cardio respiratory endurance | endurance workouts