Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Use Your Sparkpoints List

91

Members Were Sparked
This Sparked Me!

Go to your SparkPoint list and see where you can gain some points. I go there everyday and gather as many as I can. Remember, every 5 minutes of exercise is 1 point, so rack a few up. The points give a sense of satisfaction like crossing items off a to-do list.

- Submitted by COMPUTERTEACHER 7/20/2010 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GRANDMOTHER461 7/20/2010 8:28:00 PM

    Thanks i did not know that. emoticon
ZNEKITA 7/21/2010 5:09:00 AM

    I've always been a "list" person and I jumped on the Spark Points list as soon as I joined. Getting my points is a big part of my day.!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: does valerian root work | valerian root and pregnancy | valerian root and alcohol