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I've never been a morning person & LOVE to smack the "snooze button" on my alarm several times when it blares at me in the morning. For the past week & a half, I've been jumping out of bed & getting on my Gazelle for 15 minutes while watching the local news instead of staying cozy in bed. I find that I actually have more energy for the day & I have a feeling of accomplishment! 67
I noticed I would snack constantly while watching Tv. Now if I feel the urge I find something to keep my hands busy. For example I am currently crocheting a blanket, or I watch my fave show while using the "gazelle" my Mother in Law gave to me. Hoping I notice a difference soon.7
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