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Sneaking In Excerise

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walking .. when in shopping malls park in the back and walk up to the stores.. extra walk in emoticon

- Submitted by DEE107 3/27/2010 in Exercise | 2 Comments
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KARAND1 4/4/2010 8:09:00 AM

    i think this is a great idea...so many times we are worried about getting the parking spot closest to the entrance, that we forget about the benefits of the exercise we are missing out on if we park further back...
OHYESITSME1 3/27/2010 11:24:00 AM

    I tend to go up and down my stairs at home a lot to get a bit of workout in.

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