Secrets of Success

Sneaking In Excerise




walking .. when in shopping malls park in the back and walk up to the stores.. extra walk in emoticon

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Member Comments

  • i think this is a great many times we are worried about getting the parking spot closest to the entrance, that we forget about the benefits of the exercise we are missing out on if we park further back...
    - by KARAND1
  • I tend to go up and down my stairs at home a lot to get a bit of workout in. - by OHYESITSME1

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