Secrets of Success

Having Luke Warm Water Before Meals

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MEMBERS SPARKED

Having 1 glass of luke warm water 15 to 20 minutes before having breakfast or meal will help reducing fat.

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Member Comments

  • GALSMILEY7
    Sorry, I don't know if I believe that. - by GALSMILEY7
  • I once heard this about ice water because your body had to burn calories to bring the cold water to body temp. Who knows, sounds plausible. - by STEPPYSUE
  • GALSMILEY7
    Sorry, I don't know if I believe that. - by GALSMILEY7
  • I am curious where you got this idea? - by MNNURSEKATIE

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