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Keep Spme Exercise Gadgets In The Living Room......

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Keep some exercise gadgets in the living room as a reminder to get moving while watching t.v. I have a mini stair stepper and step bench that I use all the time! Plus they are less noisy then my treadmill!

- Submitted by BIKERDIANE 7/20/2010 in Exercise | 4 Comments
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Member Comments

MCSABRO 4/8/2012 12:00:00 PM

    Lo siento: este comentario ha sido añadido por error mío al post de BIKERDIANE, a quien por cierto he de decir que yo también tengo un mini stepper frente a la tv de mi sala de estar. Gracias por compartir el secreto. emoticon
MCSABRO 4/8/2012 11:40:00 AM

    Es una opción fantástica para endurecer la musculatura abdominal. Se trata, sencillamente, de un ejercicio isométrico que pocas veces tenemos en cuenta, pero que funciona de maravilla. ¡Gracias por recordárnoslo! Saludos.
FLUFFYANDFINE 4/5/2011 7:45:00 AM

    This works. I keep my stuff in a corner in the living room. For me sometimes it's out of sight out of mind. This way it's always in sight and I don't forget to get in my strength training. emoticon emoticon
LOVELYGFWARRIOR 7/20/2010 6:56:00 AM

    This does work. I do my strength training in the morning because everything is right there for me.

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