Secrets of Success

Jazz Up Your Smoothie



Try adding a few baby spinach leaves, (you don't even taste it) and a teaspoon or 2 of Flax seed to your smoothie. It's a easy and delicious way to add nutrition and fiber to your daily requirements.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.