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One sneaky way I have found to keep exercise on my mind is to keep a resistance band folded in my purse. That way no matter where I am I can utilize them. This comes in handy when sitting in the car (as a passenger)!

There is always down time when you are just waiting. This is a great way to sneak a few extra minutes of exercise into an already hectic day!
- Submitted by MJROW2004 3/27/2010 in Exercise | 0 Comments
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