Secrets of Success

Water Retention

0SHARES

46

MEMBERS SPARKED

Eat lots of celery and parsley to help your body rid itself of water in your ankles, joints. You'll P a lot and be rid of the pain caused by water collecting in your joints. Keep drinking water as normal.

More Information:


•Watermelon and watermelon seeds
•Cantaloupe
•Tea

•Apple
cider vinegar
•Celery seed
•Asparagus
•Water cress
•Cranberry

<
br>Read
more at Suite101: Natural Diuretics: Safe & Effective Ways to Lose Water Weight http://naturalmedicine.suite
101.com/article.cfm/natu
ral_diuretics#ixzz0uCkOc
J3g

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • SUSIEPH1
    I agree with this healthy way of ridding ourselfs of unwanted water retention.
    I have found that celery,celery seed,asparagus, and cider vinegar,
    all have a role to play in this.
    It is much easier, and of course healthier, for us to use natural diuretics such as these.
    - by SUSIEPH1
  • interesting! Thanks for posting - by NEW-CAZ
  • is there any such thing as to drinking to much water? - by BIGBEAUTIFUL2
  • I need something else other than celery...I'm allergic, but I eat parsley (tabouli) does that work too? - by MILLERWALT
  • I'll try this thanks for posting ;-) - by WEIGHTOSUCCESS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: mackerel vitamin d | omega 3 for kids | soy benefits