Secrets of Success

Starting In My Sparkpoints



To get the most out of, start out in my SparkPoints

More Information:

To get the most out of this website, it is helpful to start in SparkPoints to click away and see all the resources this website has. After a week, I'm ready to start at my start page and understand more of what everything here means and has to offer! emoticon

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I try to start every day by completing all the steps necessary to earn at least 60 sparkpoints. This means I track my food for the day, my exercise, read my spark emails, explore secrets, answer trivia questions, read the insider, and post my blog. This gets my day started off in the right direction - toward my goals...and gives me something to live up to! - by NATKITA
  • Wow, how long does it take to do all that in the morning? - by PINKMORRISON
  • I start with the sparkpeople mail which seems to work pretty good. - by TRINIGAL22

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