Secrets of Success

Beat The Breakfast Trap!



I have never been a breakfast eater. Now that I am trying to get on track with weight loss, I find that missing this meal SERIOUSLY hurts my calorie intake. This week I have already made spinach and egg white omelets and put them in baggies ready to heat in the morning. WIN for me this week! emoticon

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Member Comments

  • for 2 years now,Ive been eating breakfast w/ such a major impact in my life!-energy-being full, not "picking"- all around, its a good thing! - by BO42SOX

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