Finished

CHATTIEGIRL's Other Secrets of Success

• stay young
• need energy

Popular Motivation Secrets

• Booty Shaking
• Money motivated

Other Motivation Secrets

• Today is your day!
• Just a reminder...

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Save clean up time in the Kitchen

Have hot soapy water in sink, as you cook or bake, throw dirty dishes in when finished using them, they soak til you're finished, dishes are quick and easy to clean.

Water Water Everywhere!

Before I even get in the shower in the morning, I grab a big 32 oz. tumbler of cold water to drink. I drink 1/2 while the shower is warming up and the other 1/2 while I finish getting ready.
By the time I leave for work I have already drank 1/2 my water.
I fill it up again for the day (This one I don't always finish).
I fill up another for the ride home and make myself finish it before I walk back in the door.
When I work out I fill another for the health club.
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Finish Strong

I am a big fan of Jackie Warner's Thinervention show. The one thing that she i always telling the people who are trying to loose weight and become healthy is "finish strong". So when I am working out and I get tired and feel like giving up I hear her say "finish strong" and that encourages me to not only to continue but to finish. By the end am feeling great and energized!!!!