Letting The Day Go
If I have a bad day and splurge on calories, I don't carry the guilt over to the next day. Each day is fresh and new! It really helps keep me motivated.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.