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Mini Workout


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On those days I don't feel like doing my entire workout routine, I do a mini workout. It consists of a warm up, doing the exercises from my workout that I really enjoy, and a cool down and stretch. That way at least I've done something for the day.

- Submitted by GAYLE-G-63 7/18/2010 in Exercise | 27 Comments
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Member Comments

LEANMEAN2 9/12/2013 6:32:00 AM

    Thanks for sharing
MSLADYBUG3 9/5/2013 10:32:00 PM

    Good way to get in daily workouts.
MOTTAMAMALOU 9/5/2013 11:21:00 AM

    I try to do the same. Yes, I feel an accomplishment when I get some exercise in.
BAKER1009 9/5/2013 8:44:00 AM

    Great idea!
DELLMEL 9/4/2013 6:07:00 PM

    Thanks for the info.
WIDGET65 9/4/2013 6:34:00 AM

    Good idea
GWINNER1 9/3/2013 11:32:00 PM

    This is very doable!
GWINNER1 9/3/2013 11:32:00 PM

    This is very doable!
BANNERMAN 9/3/2013 9:34:00 PM

    Thanks for sharing.
BANNERMAN 9/3/2013 9:34:00 PM

    Thanks for sharing.
CECELW 9/3/2013 6:35:00 PM

    I do that too!!
GODDREAMDIVA1 9/3/2013 9:56:00 AM

LCRUMLEY81 9/3/2013 8:42:00 AM

    great tip a little is always better than nothing
VAINVT 9/3/2013 8:22:00 AM

    Nice idea.
CJOHNSTON2001 8/22/2013 4:03:00 PM

    thats me,I feel the same way,something is always better than nothing,thanks emoticon
LEANMEAN2 8/17/2013 6:46:00 AM

    Good ideas here. Thanks to everyone.
BELOVEDLOTUS 8/16/2013 8:35:00 AM

    This encourages me! Thank you! emoticon
ADIOSALL 8/15/2013 11:57:00 PM

    emoticon idea. emoticon
CHERYLSBUTT 8/15/2013 9:52:00 PM

    I love it
A way to do something when nothing would be easier:-)
Nice tip worthy of a emoticon
J2740LOU 8/15/2013 8:22:00 PM

    Great idea! Just do something!
BLPRETTYGIRL1 8/15/2013 5:36:00 PM

    emoticon idea, anything to keep us moving !
FRAN0426 8/15/2013 12:04:00 PM

    Wonderful plan, one we all can do when pressed for time, or when starting back up after being unable to exercise do to illness or surgery
1GROVES2 8/15/2013 10:18:00 AM

    Great idea! Thanks for suggesting.
DEEALLEN9100 8/15/2013 9:54:00 AM

    I will do this. Thank you for the tips.
LCRUMLEY81 8/15/2013 8:15:00 AM

    great idea
TIMEHASCOME56 8/15/2013 7:28:00 AM

    Great idea, I am going to do that also. This way there is no excuse for not being able or no time emoticon emoticon
PINKHIGHLITES 7/18/2010 1:42:00 PM

    great idea! when i rewrite my plan up i might right up 2 different wourkout sets.

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