If you go to the itunes store and click on podcasts, then search for fitmusic.com, you will get a list of free workout music to choose from. I use real player converter to convert it to ipod format, so I can listen to it on my ipod shuffle. It plays on regular ipods with no conversion. Enjoy
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motiontraxx.com offers free workout music podcasts. You can find it on itunes and search under podcasts. In order to listen to it on my shuffle I have to convert it to itunes format. There are bike, running, walking selections. ENjoy.335
Music will set you free, and not just for your workout!335
Many people have "workout playlists" and such, but what about "don't get home from work & head straight for the couch playlists". Keep your music player handy and crank up the tunes before you have a chance to sit down.
And the best part about it is, it doesn't have to be all the upbeat techno crap you call "motivation" music. Make a list of ALL the songs you love, put it on shuffle and see how much easier it is to keep moving, instead of sitting down and vegging out!
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