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Water Intake (at Home)


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I purchased several 24 oz water bottles (plastic ones at Walmart for $1.00) and keep them filled with water in the fridge. So whenever I need water I just grab a bottle and I know that it is 3 glasses. I carried it around the house with me always.

- Submitted by SPALM01 7/17/2010 in Staying Healthy | 3 Comments
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Member Comments

BNUSCIS 7/18/2010 10:58:00 PM

    I carry a zephyrhills water bottle (one liter) with me. It's about 35.5 oz so once I drink and refill once I've gone over my daily intake of 8 glasses!
REBECCAW84 7/18/2010 3:53:00 PM

    I do this also but with a 32oz bottle.
ELLAPOR 7/17/2010 3:39:00 PM

    I do the same thing. emoticon

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