Secrets of Success

Water Intake (at Home)

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I purchased several 24 oz water bottles (plastic ones at Walmart for $1.00) and keep them filled with water in the fridge. So whenever I need water I just grab a bottle and I know that it is 3 glasses. I carried it around the house with me always.

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Member Comments

  • I carry a zephyrhills water bottle (one liter) with me. It's about 35.5 oz so once I drink and refill once I've gone over my daily intake of 8 glasses! - by BNUSCIS
  • I do this also but with a 32oz bottle. - by REBECCAW84
  • ELLAPOR
    I do the same thing. emoticon - by ELLAPOR

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