A combination of things for one big secret. Don't go hungry!Make a list before you leave the house and try to match coupons with sales. If the children go with you allow them ONE unhealthy choice and no more. Make your list while browsing through recipes to secure a weekly menu to avoid impulse buys
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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