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I find when I am busy, I tend not to snack. It also means I'm moving more which is good for my body! This could be anything from organizing rooms, working outside, working/playing with my kids... anything.... just keep busy!
We live in a three level split house. When I have something that needs to go upstairs or downstairs, I leave the item beside the stairway so that on the next trip I can take it with me. This saves me running up and down the stairs needlessly when I am busy. It also gets the kids helping because they can take the item up or down without me asking.
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