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Ice Cold Drinks

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For icy cold drinks take a water bottle and half fill it with a favorite drink drink or water, except carbonated drinks. Freeze it solid. Add more of the same drink when ready to drink it so drink stays very cold and as the icy part melts it doesn't water down the flavor since it's the same drink.

- Submitted by LINDAKAY228 7/17/2010 in Healthy Eating | 1 Comments

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DRINK COLD WATER

Drink ice cold water

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Drinking 8 oz of ice cold water burns 50 calories. So if you drink 10-8 oz. glasses of ice cold water you'll burn 500 extra calories per day. (from oxygen magazine)

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