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Pedometer Pushes Me

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to keeping walking and keep moving, to get as many steps in a day as I can. That means I am up and moving and shaking!

- Submitted by LOLEMA 3/27/2010 in Exercise | 2 Comments
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MR54BLD54 9/19/2011 8:35:00 PM

    The pedometer is great to wear while doing house work. Going up and down the stairs, vacuuming, changing sheets.......they all rack up the steps. Not only is my house clean, I have accomplished something healthy for me. emoticon
HARRINGTON5 3/27/2010 11:05:00 AM

    I agree. Wearing my pedometer really keeps me going. I set a 10,000 steps a day goal and even if I am tired, if I see I am within reach of my goal, I can keep going. My husband sometimes thinks I am nuts because he will catch me running in place if I am a couple hundred short for the day.
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