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Keep It Simple!

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Keep it simple... eat right and exercise more. Know what you have eaten, make yourself move and stay positive!

- Submitted by BARBROCKS 7/17/2010 in Staying Positive | 1 Comments
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SUBSHINE 7/17/2010 6:25:00 PM

    moderation and self dicipline is the key - much trying to do to to fast causes burnout

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