Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Eating Less Between Meals


Members Were Sparked
This Sparked Me!

If I brush my teeth several times throughout the day, it prevents me from wanting to go back into the kitchen to eat or drink. I love the minty fresh taste and hate the way it makes food and drinks taste! So I get a double bonus--a great smile and fewer calories!

- Submitted by HTGIRLIE2000 7/17/2010 in Weight Maintenance | 8 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HTGIRLIE2000's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets

Member Comments

BRADIA 7/27/2010 7:20:00 PM

    It has worked for me for a long time also.
ECASPERS 7/25/2010 3:13:00 PM

    I do this for the same reason.
SPARKPIXIE 7/24/2010 11:11:00 AM

DJFRCKY 7/23/2010 6:00:00 PM

    Had not tried this, but it looks like a good idea -- thanks for the tip!
IRISDEE 7/23/2010 12:51:00 AM

    This is my most favorite thing to do! I love doubling up on benefits!!
SOPHIETR 7/19/2010 8:26:00 AM

KATYBUG48 7/19/2010 12:40:00 AM

    Good plan
SUNIL410 7/17/2010 5:31:00 AM

    I do the same!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: where can i find folic acid | where to find folic acid | about folic acid