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Eating Less Between Meals

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If I brush my teeth several times throughout the day, it prevents me from wanting to go back into the kitchen to eat or drink. I love the minty fresh taste and hate the way it makes food and drinks taste! So I get a double bonus--a great smile and fewer calories!

- Submitted by HTGIRLIE2000 7/17/2010 in Weight Maintenance | 8 Comments
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Member Comments

BRADIA 7/27/2010 7:20:00 PM

    It has worked for me for a long time also.
ECASPERS 7/25/2010 3:13:00 PM

    I do this for the same reason.
SPARKPIXIE 7/24/2010 11:11:00 AM

    emoticon
DJFRCKY 7/23/2010 6:00:00 PM

    Had not tried this, but it looks like a good idea -- thanks for the tip!
IRISDEE 7/23/2010 12:51:00 AM

    This is my most favorite thing to do! I love doubling up on benefits!!
SOPHIETR 7/19/2010 8:26:00 AM

    I ALSO HAVE BEEN DOING THIS.
KATYBUG48 7/19/2010 12:40:00 AM

    Good plan
SUNIL410 7/17/2010 5:31:00 AM

    I do the same!

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