Secrets of Success

Eating Less Between Meals

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If I brush my teeth several times throughout the day, it prevents me from wanting to go back into the kitchen to eat or drink. I love the minty fresh taste and hate the way it makes food and drinks taste! So I get a double bonus--a great smile and fewer calories!

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Member Comments

  • It has worked for me for a long time also.
    - by BRADIA
  • I do this for the same reason. - by ECASPERS
  • SPARKPIXIE
    emoticon - by SPARKPIXIE
  • Had not tried this, but it looks like a good idea -- thanks for the tip! - by DJFRCKY
  • IRISDEE
    This is my most favorite thing to do! I love doubling up on benefits!! - by IRISDEE
  • SOPHIETR
    I ALSO HAVE BEEN DOING THIS. - by SOPHIETR
  • Good plan - by KATYBUG48
  • I do the same! - by SUNIL410

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