I find that viewing my spark points page helps me to navigate through a lot of the things this site has to offer. Before I was loosing things because I would click on a new interest then not get back to where I started. Now I just go back to my spark points page to start again.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
This is a great idea and I've started doing this with fantastic results. I'm really starting to become addicted to Spark and I'm loving it!!!
FRAGGLE297/29/2010 11:15:00 PM
I agree
BEASIZEMORE7/22/2010 11:41:00 AM
I like the spark points page also it helps you to gain as many points possible daily
FISHKNEES7/20/2010 3:13:00 AM
Thats what i do as well..great must think alike...
FIT2RETIRE7/18/2010 11:51:00 AM
I agree! I sometimes forget to go back to my favorite spots, but checking my SparkPoints page keeps tracking for me.
BEHMOM7/17/2010 1:40:00 PM
I agree. And I like that if you go from article to article, you don't end up with lots of open tabs that you have to click out of. I find the site very easy to use and very well done (aside from spelling errors in the Experts' articles at times).
CALVERTM7/17/2010 7:37:00 AM
There are many secrets of success adding up for me, one of them is to stay away from the buffets. I do much better on my calorie count for each day by packing a lunch, snacks and liquids for the day before heading out. It's ok to treat myself to lunch out occasionally but given too many choices, it can get me in trouble. My husband is even trying to follow my lead which makes me very happy.
Related Secrets
Spark Points
Spark Points I earn each day is a pleasant challenge that is top priority on my everyday list. The Spark Points I earn each day motivates me to continue to do the best I can in my weight lose goal. As I earn Spark Points I receive extrinsic rewards from Spark People,this allows me intrinsic rewards for my self and I can continue to earn points without failure.Sometimes it takes a while to earn points, just like loosing weight .The Points help me personally to stay on track, I love the concept.
earning spark points great motivator and learning tool !!!!!!!
Set A Goal For earning Daily Spark Points. Earning daily SPARK points is a GREAT way to be motivated! Set a goal to earn a minimum # of SPARK points each day. it will teach u and show u where the important things to do on spark so u get in a habbit of useing those things to stay on track and suceed
MORE INFORMATION:
Tip: Using the "View Spark Points" Link is also a great way to learn how to use/ familiarize yourself with the tools available in spar