I drink Yogi tea every day. There are so many choices to suit mood, flavor, and purpose. The products are organic, and inspirational messages are on each tea bag tag. A real treat!
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YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does. Some blends are for "taste" and/or "aroma" pleasure. Several tout specific health benefits: Immune Support, Healthy Fasting, Throat Comfort, Muscle Recovery, Stress Relief, DeTox, Get Regular, Breathe Deep, Relaxed Mind... Find it on line or at upper end / health type grocery stores. I HIGHLY recommend it. 469
Yogi Tea's = Green Tea Super Antioxidant, Detox, (kidney and liver) and Healthy Fasting + 1/2 a lemon juiced (you can just squeeze it in). Not only are you detoxing, but you are kick starting your metabolism in the morning AND kicking your hunger to the curb. No sweeteners needed for this drink. Its really good... make sure to drink warm as it tricks your brain into thinking that you are full.
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Every morning I drink this in a 16oz. cup. I feel hydrated, energized, and full all morning! Make sure to drink warm. Drinking warm liquids makes the brain think you are full. I must say that this has helped me to lose my 35 lbs!
When you've exercised well and your muscles are sore, try drinking a Eugene, OR based tea company's ~ "Yogi" (brand), ~ Green Tea Muscle Recovery. I'm not a "Yogi" company spokesperson, but they have several brands of organic, herbal teas concocted for specific body issues. Each I've tried worked, and no after effects other than soothing 'whatever' and working. 469
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.