I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This is a very economical soap and smells great.
No, this is not about losing weight. It is about losing germs.
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When a weight loss company sells sugary treats and salty snacks under their own brand name, you are led to believe that these things are not only OK, but part of your successful weight loss regime. For me, personally, this is a sure way to fail time and time again. Making my own eating plan based on protein, veggies, some fruit, nuts & almost NO GRAINS - even whole grains - has made my appetite subside and I've consistently lost on my plan. Eat what your body needs, not what your mind craves!
Make sure to turn a jaundiced eye on those big weight loss companies and clubs. They make their profits on keeping their members struggling and failing to renew their memberships over and over. YOU CAN DO IT yourself because YOU know your weaknesses and strengths.
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