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Early Eating!


Members Were Sparked
This Sparked Me!

Before, I used to work out like crazy and eat barely anything while I did not lose very much. Little did I know, I was eating way too late. Now, even on days when there is no time to exercise or eat that well, I make sure to eat earlier than 8pm. The earlier the better. Try it and you will lose!

- Submitted by JMF626 3/27/2010 in Healthy Eating | 1 Comments
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Member Comments

JMF626 3/27/2010 10:22:00 AM

    Try it and you will be surprised!

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