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Take Just Three Bites

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Do an experiment. I just read that, after the first three bites of food, our taste buds lose their sensitivity to the food. If that's so, why not just savor those three bites instead of devouring that dessert? Try it, you may save yourself some calories.

- Submitted by SLIMMERJESSE 7/16/2010 in Weight Loss | 3 Comments
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Member Comments

KOEHNA 9/10/2010 12:44:00 PM

    that makes me want it more
DOTTYDRUID 7/16/2010 5:47:00 PM

    Thats good thinking. I will try that! And why confine it to desserts? You could do it with all those calorie drenched Yummies that you darent even look at. Just have a taste, and satisfy that longing!!!! emoticon Does it work with drinkies too? Another experiment! emoticon
SWEETMOMMY41 7/16/2010 2:28:00 PM

    i will definitely give it a try!

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