Secrets of Success

Stop Using "Can'T"

0SHARES

8

MEMBERS SPARKED

When I'm tempted with something that doesn't fit into my plan, instead of telling myself I "can't" have it, I tell myself I "can"...but that I can only have one, or only a small piece. This way I don't feel cheated and I don't raid the pantry later looking for something.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: onion vitamins | onion weight loss | onion oil