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One Hour At A Time


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I just keep telling myself "one hour at a time" to get through difficult days - to remind myself that each hour I stay strong is an hour closer to my goals.

- Submitted by JAKEANDNELLIE 3/27/2010 in Getting Back On Track | 1 Comments
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Member Comments

DMARTIN815 5/18/2010 3:46:00 PM

    that's an excellent tip
one day at a time may be hard to get past, but an hour is manegeable
just today i ignored the cookies everyone else in my office was scarfing down
i ate all my healthy snacks i brought with me instead and drank my water
now all the cookies are gone, and i dont feel angry at myself, because i just kept telling myself i could get through the temptation, and I did.

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