Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Facial Gymnastics

32

Members Were Sparked
This Sparked Me!

Feeling down? Go to the bathroom, brush your teeth and then look in the mirror while you practice a smile. Stick out your tongue, wiggle your eyebrows and pull funny faces until the smiley face replaces the frown. Practice your seductive look, your surprised look, etc. Your face will have had a work

MORE INFORMATION:
out and your outlook will be brighter!
- Submitted by TWOTIMESS 7/15/2010 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

DORCAS9 1/24/2011 12:48:00 AM

    Definitely do this one every morning, for the workout & a brighter outlook! emoticon emoticon
CHESAKAT41 7/18/2010 4:11:00 PM

    This is such a good idea. I have a grumpy looking face unless I am in a full smile. That is hard to do all the time. My friends always think I am angry...this has gotten worse since I have gotten older. Inside I am happy as a Lark! Outside I look like a grump! I am going to do your suggestion. Thanks...
NIMRITA1 7/15/2010 9:38:00 AM

    Helpful tip. I'll try this.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: osteoarthritis therapy | osteoarthritis in hip | symptoms for osteoarthritis