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Facial Gymnastics


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Feeling down? Go to the bathroom, brush your teeth and then look in the mirror while you practice a smile. Stick out your tongue, wiggle your eyebrows and pull funny faces until the smiley face replaces the frown. Practice your seductive look, your surprised look, etc. Your face will have had a work

out and your outlook will be brighter!
- Submitted by TWOTIMESS 7/15/2010 in Staying Positive | 3 Comments
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Member Comments

DORCAS9 1/24/2011 12:48:00 AM

    Definitely do this one every morning, for the workout & a brighter outlook! emoticon emoticon
CHESAKAT41 7/18/2010 4:11:00 PM

    This is such a good idea. I have a grumpy looking face unless I am in a full smile. That is hard to do all the time. My friends always think I am angry...this has gotten worse since I have gotten older. Inside I am happy as a Lark! Outside I look like a grump! I am going to do your suggestion. Thanks...
NIMRITA1 7/15/2010 9:38:00 AM

    Helpful tip. I'll try this.

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