Secrets of Success

Facial Gymnastics




Feeling down? Go to the bathroom, brush your teeth and then look in the mirror while you practice a smile. Stick out your tongue, wiggle your eyebrows and pull funny faces until the smiley face replaces the frown. Practice your seductive look, your surprised look, etc. Your face will have had a work

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out and your outlook will be brighter!

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Member Comments

  • Definitely do this one every morning, for the workout & a brighter outlook! emoticon emoticon - by DORCAS9
  • This is such a good idea. I have a grumpy looking face unless I am in a full smile. That is hard to do all the time. My friends always think I am angry...this has gotten worse since I have gotten older. Inside I am happy as a Lark! Outside I look like a grump! I am going to do your suggestion. Thanks... - by CHESAKAT41
    Helpful tip. I'll try this. - by NIMRITA1

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