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It Only Takes 10 Minutes!!!


Members Were Sparked
This Sparked Me!

I started doing the 10 minute jump-rope cardio and I love it!! it doesn't take too much time and its such a great work out... I have been doing it twice a day. It really works!!! Ive seen results. Planning on doing it 3 times a day!!


- Submitted by HOTMAMI2010 7/15/2010 in Weight Loss | 3 Comments
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Member Comments

CHANGE2DAY1 7/16/2010 4:28:00 PM

    Thanks I have been looking for things to do at home. I will do this inbetween my chores...GOOD SECRET!!!!
KSTUDYING 7/15/2010 7:05:00 PM

    Thanks. I was thinking of trying this out. Good to hear that it was not that hard. emoticon
KILLOURIE01 7/15/2010 1:07:00 PM

    i will have to look this up and try it

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