Secrets of Success

It Only Takes 10 Minutes!!!

1SHARES

40

MEMBERS SPARKED

I started doing the 10 minute jump-rope cardio and I love it!! it doesn't take too much time and its such a great work out... I have been doing it twice a day. It really works!!! Ive seen results. Planning on doing it 3 times a day!!

emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Thanks I have been looking for things to do at home. I will do this inbetween my chores...GOOD SECRET!!!! - by CHANGE2DAY1
  • KSTUDYING
    Thanks. I was thinking of trying this out. Good to hear that it was not that hard. emoticon - by KSTUDYING
  • KILLOURIE01
    i will have to look this up and try it - by KILLOURIE01

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: 57 hoodia | unique hoodia | hoodia unique