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When Hungry Drink Wateror Chew Sugarless Gum

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When i get hungry i drink water or chew sugar less gum it usually craves my hunger

- Submitted by SPBECKY2022 3/27/2010 in Staying Healthy | 6 Comments
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Member Comments

MINKABONET 7/3/2011 5:19:00 PM

    When hungry I just figure my body wants me to eat food.
SGBR-1 7/17/2010 6:07:00 PM

    Good idea.
TEXASCHICK74 3/28/2010 8:52:00 AM

    AWESOME TIP!!! Earlier this week it was about 8:30p and I was dying for a snack...I had the leeway from my numbers to have something but I REALLY didn't want to snack that late. I found a stash of gum and made a beeline for it! *lol* Believe it or not it really helped. The next day I went and bought several different flavors.
DPETERSON54 3/27/2010 1:59:00 PM

    Great tip. Thanks
ELLENIRENE 3/27/2010 12:52:00 PM

    another thing I like to do is to remember how far I've come--how my clothes fit--I don't want to go back to the way I was
SDR1127 3/27/2010 10:40:00 AM

    Good tip.

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