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Sit On An Exercise Ball

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While doing food tracking and emails, I always sit on an exercise ball. Keeps your middle whittled! emoticon

- Submitted by LORIBUGG 7/14/2010 in Around The House | 7 Comments
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BGOOCH56 7/15/2010 12:20:00 AM

    be for I got layed off I use a ball as my chair at work. I great work out trying to keep your balance as you reach for things.
MARYLQ11 5/24/2011 1:22:00 PM

    I'm getting my ball
ASHANDABI 7/23/2010 5:43:00 PM

    i've never tried a ball before... sounds interesting.. the only thing i've ever done for my midline was date a guy in the army & did tons of crunches cause he did them.
JAGHETERLELLE 7/18/2010 5:41:00 PM

    I used to sit on a ball at work but management decided it "doesn't look professional" and they are now banned. emoticon I have sit-at-the-computer-all-day kind of job, so I really liked using the ball.
PATTYSH 7/17/2010 9:16:00 AM

    I have used an exercise ball at my computer desk for quite awhile. Also, we have a 3rd grade classroom where most of the children sit on a ball all day. It has been found to really help children to focus.
GOANNA2 7/17/2010 9:06:00 AM

    Good idea, thanks. It is also good for the back I imagine.
LIVING_WATER 7/15/2010 8:59:00 AM

    It's a good idea.

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