When I want to kick up my daily morning walk, I add in some jogging.
I will usually walk for a block or two and then jog for a block. By doing this, I am still getting in the same distance everyday but just in less time and this increases my miles per hour and burns more energy/calories.
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At the top of every hour stop do 25 sit ups and 25 push ups. If you can't do a real push up do the modified ones. This will not only get you into doing some exercise every day but it will also help you to increase the amount of push ups and sit ups you can do. Also helps to add stuff to your Fitness calculator.
If you have struggled like me to find an exercise routine that you enjoy and keeps you motivated everyday, sign up with a yoga, pilates or other exercise studio that charges you if you don't come to your class. Many gyms or studios have online class sign ups and if you cancel less than 8-12 hours in advance, you have to pay a fee. Saving money is another reason to get up and go at 6am when hitting the snooze button could end your fitness streak!
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