Wear Well-Fitting Clothing
I've found that wearing clothing that fit perfectly (or even a little tight) keeps me from overeating. Loose clothing makes me feel thin and that I can indulge.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.