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400 Calorie Meals

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I like planning 400 calories meals. It makes meal planning easy- I can mix and match my meals. It also allows me to make substitutions, if the need arises, without blowing the calorie count

- Submitted by ERMYLIFE 7/14/2010 in Weight Loss | 1 Comments
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LAMBBMATO 7/14/2010 2:28:00 PM

    I work 12 hour shifts and easier is definately better. Mix and match works for me, thanks.

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